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Meal type
Main Dishes
New
Gnocchi Primavera with Roasted Chicken
Vibrant Gnocchi Primavera with Courgette, Red Peppers and Aubergine, served with Roasted Chicken for healthy comfort.
New
Popular
Farfalle Verde with Grilled Chicken
Grilled Chicken Breast served on a bed of Farfalle in Basil, Mint and Pistachio sauce with Broccoli and Peas
New
Jollof Rice with Grilled Chicken
Basmati and Cabbage Rice in a rich Jollof Sauce, served with Grilled Chicken
New
Popular
Pea and Mint Risotto with Grilled Chicken
Creamy Vibrant Pea and Mint Risotto served Grilled Chicken
Popular
Grilled Bavette Steak, Roasted Carrots, Sweet Potato and Tenderstem Broccoli
Bavette steak, flame grilled and slow cooked in sous-vide for 24 hours for extra tenderness, served with roasted heritage carrots and sweet potato and a side of tenderstem broccoli and broccoli florets tossed in extra virgin olive oil and sprinkled with toasted pumpkin seeds.
Tandoori Chicken
Chicken Thigh marinated in our tandoori paste and flame grilled. Roasted Butternut Squash mixed with Kale and Pearl Barley in Tahini, Lemon Juice, Olive oil and Honey dressing. Topped with toasted Sunflower Seeds.
Chicken Tikka Masala
Our creamy masala sauce is made of tomato, onion and a complex mixture of spices. Served with a side of golden roasted cauliflower on a bed of basmati rice. Chicken breast is marinated in our tikka spices and grilled on flames for blistering perfection.
Popular
Premium +£1.00
Rosemary Salmon
Our Atlantic salmon from Faroe Islands is marinated in olive oil, lemon juice and rosemary and baked. We serve it with roasted sweet potato, curly kale, quinoa and lentils, mixed with a dressing of lemon juice, tahini, extra virgin olive oil and honey and a sprinkle of toasted sunflower seeds.
Premium +£1.00
Teriyaki Salmon
We marinate the salmon in our teriyaki sauce and bake it. Served on a bed of wild and basmati rice and vibrant green edamame, fennel and sugar snap peas dressed with rice vinegar, soy sauce, sesame oil and olive oil and a sprinkle of toasted sesame seeds.
Popular
Chicken Teriyaki
Grilled Japanese chicken breast, served on a bed of wild and basmati rice and a side of tenderstem and broccoli florets, our teriyaki sauce and toasted sesame seeds.
Popular
Slow Cooked Brisket and Cheddar Mash
Shredded brisket, slow cooked for 48 hours, served on a bed cheddar mash and gravy
Grilled Chicken with Roasted Peppers
Flame Grilled Chicken Thigh is marinated in our spice mix and cooked in its juices. Served with Wild and Basmati Rice, Roasted Butternut Squash and Roasted Peppers. Dressed with Pomegranate, Cider Vinegar and Olive Oil.
Lamb and Apricot Kofta
Lamb and apricot Kofta, Jewelled
Wheatberries with Cranberries, Pistacio, Roasted Almonds and Apricots, spiced roasted Courgettes,
Carrots and Cherry Tomatoes
Premium +£1.00
Baked Cod with Barley and Squash Risotto
Cod Loin roasted with olive oil and lemon juice, served with Squash and Pearl Barley Risotto, Green Beans and roasted Butternut Squash. Topped with mint, parsley and coriander Chermoula.
Popular
Meatball Marinara
100% Beef Meatballs made with rosemary and oregano, roasted and cooked in our loaded with vegetables Marinara Sauce. Served with Fusilli Tricolore.
Popular
Chicken Mushroom Black Risotto
Creamy black rice and mushroom risotto with porcini and shiitake mushrooms, served with grilled chicken thigh and steamed greens.
Popular
Chicken Katsu Curry
Japanese style Chicken Breast served with "Not Fried Rice" loaded with Vegetables and a Rich Deep Katsu Sauce.
Popular
Butter Chicken with Butternut Squash
Rich and Creamy Butter Chicken Curry served with grilled Chicken on a bed of Basmati Rice and Butternut Squash. A takeaway classic that you won't feel guilty about!
Turkey Roast
Turkey Breast (Halal) served with Rosemary Roasted Baby Potatoes, Swede and Parsnips, Sautéed Brussel Sprouts and Savoy Cabbage, Cauliflower Cheese and Healthy Gravy
Vegetarian
Chickpea and Cauliflower Tikka Masala
Our creamy masala sauce is made of tomato, onion and a complex mixture of spices. Served with a side of golden roasted cauliflower on a bed of basmati rice. Chicken breast is marinated in our tikka spices and grilled on flames for blistering perfection.
Vegetarian
Veggie Katsu
Healthy "Not Fried Rice" loaded with Vegetables and Egg Omlette, served with Roasted Carrots & Courgettes in a Rich Katsu Sauce.
Spicy Beef
Beef Strips in Korean BBQ Sauce, served with a Stir Fry of Rice Noodles and Vegetables
Popular
Steak Peppercorn
Fire grilled and slow cooked bavette steak ,served with a creamy peppercorn sauce and roasted Rosemary Potatoes. A delicious and filling meal.
Moorish Lamb
Slow cooked Lamb served with Spiced Tamarind Beans on a bed of Lime and Coriander Rice
Popular
Penne Bolognese
Penne served with Beef Bolognese Ragu loaded with Veggies, on a bed of Garlicky Greens
Thai Super Green Chicken Curry
Thai Super Green Chicken Curry loaded with Vegetables in a Creamy Coconut Sauce
Vegetarian
Vegan Thai Super Green Curry
Vegan Thai Super Green Curry loaded with Green Vegetables and Baby Corn in a Creamy Coconut Sauce
Chicken Biryani
Fragrant Biryani Rice loaded with Carrots and Peas, served with grilled Chicken
Vegetarian
Biryani with Tofu
Fragrant Biryani Rice loaded with Carrots and Peas, served with grilled Tofu
Pink Risotto with Chicken
Pink Risotto with Beetroot and Chicken, a fresh and creamy Summer dish
Premium +£1.00
Prawn and Coconut Curry
A delicious Malaysian Prawn and Coconut Curry served on a bed of Basmati rice, with a healthy serving of Peas - a good source of vitamins and other antioxidants.
Chicken and Coconut Curry
Swedish Meatballs
Swedish 100% Beef Meatballs served with lighter swede and potato mash and rich vegetable and herb gravy.
Vegetarian
Vegan Pea and Mint Risotto
Green and Fresh Pea and Mint Risotto
Vegetarian
Farfalle Verde with Broccoli and Peas
Fresh Spring Farfalle in a rich Verde Sauce made with Basil, Mint, Pistachio, Broccoli and Peas
Sides
Moroccan Chicken Thigh Portions
Two portions of Flame Grilled Marinated Chicken Thighs for those who like to add extra protein to the meal times
Chicken Shawarma Breast x 2
Japanese Chicken Breast x2
Two portions of Flame Grilled Marinated Japanese Chicken Breast for those who like to add extra protein to the meal times
Premium +£1.00
Flame Grilled Bavette Portions
Two portions of Beef Bavette, Flame Grilled and Sous Vide cooked to perfection for those who like to add extra protein to the meal times
Premium +£1.00
Grilled Turkey Breast x 2
Two portions of Turkey Breast, Flame Grilled, Marinated and Sous Vide cooked to perfection for those who like to add extra protein to the meal times
Premium +£1.00
Moroccan Lamb Portions
Marinated and Slow Cooked Moroccan Shredded Lamb for those who like to add extra protein to the meal times
Breakfast
Popular
Bacon Egg Bites
These cheesy egg bites are a perfect breakfast- tasty and nutritious, full of flavour and high in protein. Made of grilled streaky bacon, eggs, cheddar cheese and cream cheese. We recommend 2 for breakfast.
Chorizo Egg Bites
Tasty and nutritious cheesy egg bites with grilled chorizo, eggs, cheddar cheese and cream cheese are perfect for breakfast. Full of flavour and high in protein pockets of goodness. We recommend 2 to see you through to lunch.
Red Peppers and Spinach Egg Bites
Our vegetarian cheesy egg bites are made with roasted red peppers, spinach, eggs, cheddar cheese and cream cheese. Tasty and delicious, full of flavour and high in protein. Have 2 for breakfast and enjoy your day!
Overnight Oats with Chia, Apricots and Cashews
Overnight Gluten Free Oats with Chia, Raspberry, Cashews and Coconut in Soya Milk. A fast and easy healthy breakfast served on a tray of 2 portions. 2 x 200g Serving
Juices
Snacks
New
Keto Raspberry Cheesecake (6x70g)
Raspberry Cheesecake portions made of butter and almond flour topped with cream cheese, double cream, raspberries, vanilla and erythritol keto sweetener. Six 70g portions on a tray.
Premium +£4.50
Cranberry and Pistachio Balls
These energy balls are a tasty healthy alternative to sugary snacks. Made of cranberries, apricots, pistachio and almonds the balls will pick you up when you need the extra energy in between the meals. And they are delicious! With 15 single-serving pieces, you can satisfy your sweet tooth any time the craving strikes.
Premium +£4.50
Dates and Coca Truffles
Our dates and cocoa truffles are a healthy alternative to sugary chocolates. These energy balls are made with dates peanut butter, oats cocoa powder and almonds. A delicious in between meals or after dinner snack! With 15 single-serving pieces, you can satisfy your sweet tooth any time the craving strikes.
Keto Lemon Cheesecake, (6x70g)
Treat yourself while keeping keto with this decadent cheesecake made of almond flour base and creamy topping. Six 70g portions on a tray.
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